During these difficult times, it is more important than ever to look out for our own mental wellbeing and that of others.
Whether it’s indulging in a new pastime, helping those who need it most, or keeping in regular contact with loved ones, Premier League players and managers have this week been sharing the things that have helped most during life in lockdown.
In this video, Pierre-Emerick Aubameyang, Ryan Bertrand, Ben Chilwell, Ben Davies, Sadio Mane, Roy Hodgson, Marc Albrighton, Neal Maupay and Ben Osborn reveal some of the simple things they have found beneficial for a positive state of mind as well as what they done to help those around them.
Fans can get more information on maintaining positive mental health from the Premier League's #StayWell hub, including tips and advice from experts and players, as well as links to NHS resources and Public Health England's "Every Mind Matters" campaign.
Also in this series
Part 1: Chilwell: Chess has helped in tough times
Part 2: Davies: Exercise gives me a daily boost
Part 3: How players have kept positive in the pandemic pt 1
Part 4: Hodgson: Keeping a positive mindset is a real skill
Part 5: Players looking out for others during pandemic
Part 7: Players on how staying connected helps keep up the spirits
Part 8: Premier League stars reveal their happiest moments
Part 9: How players stay positive in the pandemic pt 2
